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Hello! My name is

Sally
Ndegwa

M.A. Counselling Psychologist

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Hi! My name is Sally,
I'm a Counselling Psychologist based in Kenya

I am a passionate and dedicated Counselling Psychologist committed to supporting individuals on their journey toward mental wellness and personal growth. With a Master's degree in Counselling Psychology, I provide a safe, compassionate, and non-judgmental space where clients can explore their thoughts, emotions, and experiences. My approach is client-centered, evidence-based, and culturally sensitive, ensuring that each person receives care tailored to their unique needs. Whether you're facing life transitions, relationship challenges, anxiety, depression, or simply seeking self-discovery, I'm here to walk alongside you toward healing and transformation.

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Counselling Services

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Individual Counselling

Explore personal challenges, process emotions, and achieve personal growth through one-on-one sessions.

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Group Therapy

Find comfort in community by connecting with others who understand your specific struggles.

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Couples Therapy

Strengthen relationships, improve communication, and resolve conflicts in a supportive and collaborative environment.

Clinical Focus

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Cognitive Behavioral Therapy
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Person-Centered Therapy
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Solution-Focused Therapy
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Mindfulness-Based Approaches

Areas of Expertise

Anxiety & Depression

Specialized support for GAD, panic attacks, and mood regulation.

Relationship Issues

Communication strategies, conflict resolution, and attachment work.

Trauma & PTSD

Trauma-informed care focusing on safety, processing, and integration.

Grief & Loss

Navigating bereavement and major life changes with compassion.

Life Transitions

Support during career changes, relocation, or family restructuring.

Self-Esteem & Personal Growth

Building confidence, boundary setting, and identity exploration.

Client Testimonials

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Grace M.

Individual Counselling Client

Working with Sally has been transformative. She created a safe space where I could openly share my struggles with anxiety. Her compassionate approach and practical techniques have helped me develop better coping strategies. I feel more confident and hopeful about my future.

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James & Mercy K.

Couples Therapy

Sally helped us navigate through a difficult period in our marriage. Her insightful questions and non-judgmental approach allowed us to communicate more effectively. We've learned valuable tools for conflict resolution and our relationship is stronger than ever. We're grateful for her guidance.

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Anne W.

Trauma Support

After experiencing a traumatic event, I felt lost and overwhelmed. Sally's expertise in trauma therapy and her gentle, patient approach helped me process my emotions and begin healing. She truly understands the complexities of trauma and provides exceptional support. Highly recommend her services.

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Ready to begin your journey toward healing and growth?

Taking the first step toward therapy is courageous. I'm here to support you with compassion, understanding, and professional expertise. Book a session today.

© Sally Ndegwa, M.A. Counselling Psychologist. All rights reserved.

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